Date with Self-Worth: A Woman's Guide to Finding A Loving and Long-Lasting Relationship

You’re at the right place if you identify with one or more of the following:

• You have had many failed relationships.
• You struggle with low self-esteem and high emotional needs.
• You're healing from an anxious attachment style.
• You are bad at drawing boundaries or calling people out.
• You're tired of missing red flags and struggling to define your dating standards.
• You feel uncertain about your love life.
• You want to get married to a loving and supportive partner.

I've been there, and I've shared all my insights, lessons, and knowledge that changed my life in this book for you: Dating with Self-Worth: A Woman’s Guide to Finding A Loving and Long-Lasting Relationship, designed for every woman dating men and navigating the complex world of modern dating.

Through 45 lessons, you'll embark on a transformative journey to:

• Enter the dating world ready: Find out whether you're truly ready to date and what you can do to start on the right foot.
• Navigate modern dating with confidence: Make sense of the intricacies of modern dating and learn to carry yourself and make beneficial decisions in any situation.
• Break free from patriarchal conditioning: Learn to undo the societal conditioning that has held you back, allowing you to embrace dating on your terms.

Don't wait any longer to take control of your dating life!

Table of content

Welcome to Date with Self-worth

Get Ready to Date from a Place of Strength and Intention

Lesson 1: Emotional Availability

Lesson 2: Self-esteem, self-worth, and dating standards

Lesson 3: Self-awareness

Lesson 4: Reflection

Lesson 5: Falling in love with your life

Lesson 6: Know your "why"

Empowering mindsets

Lesson 7: How to reconcile with the possibility of being single forever

Lesson 8: The reality of modern dating

Lesson 9: Positive reminders and uplifting truths about being single and finding a relationship

Lesson 10: Unlearning patriarchal beliefs and internalised misogyny

Lesson 11: Abundance beliefs to remember

Lesson 12: How to get over the fear of abandonment and rejection 

Lesson 13: The art of manifestation

Lesson 14: How to center yourself

Practical Strategies

Lesson 15: What is a high-value partner?

Lesson 16: How to properly vet a new partner

Lesson 17: How to present yourself as high-value

Lesson 18: Boundaries

Lesson 19: Respect

Lesson 20: Feminine energy and pretty privileges

Lesson 21: How to be genuinely attractive

Lesson 22: Anxious attachment style rules

Lesson 23: Internal and external signs someone is wrong for you 

Lesson 24: Texting strategies

Lesson 25: How to stop overthinking

Lesson 26: How to communicate your needs effectively

Lesson 27: How to avoid slipping into casual relationships

Lesson 28: How to stop fantasising in the first few dates

Lesson 29: How to manage the pace of your relationship

Lesson 30: When to have sex

Lesson 31: Questions you don't need to ask

Lesson 32: How to shift energy and stop emotional investment

Lesson 33: Power dynamics

Lesson 34: When and how to be vulnerable

Lesson 35: How to build a deep and genuine attraction that lasts

Lesson 36: Cognitive biases on a date

Lesson 37: Online Dating

Lesson 38: How to keep vetting when you’re already in a relationship

Move along like a pro

Lesson 39: How to be ruthless 

Lesson 40: Breakup mistakes

Lesson 41: Closure is overrated

Lesson 42: Approaches to moving on 

Lesson 43: Steps to moving on 

Lesson 44: Internal boundaries 

Lesson 45: The costs of holding on 

Still not sure yet?

Read a free sample of my writing and dating advice that resonated with thousands of people.